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Achieve Your Goals


Trusted Coaching Professional

Hey! I'm Lauren, and welcome to! I am so glad you’ve made it! Here you will find blog posts about my health journey and healing naturally with diet, herbs, and supplementation, as well as tasty recipes made for vibrant health. To find out more about me, click here, and if you’d like to hire me as your health coach, click on the Work With Me tab to either sign up for a single session or one of my monthly programs! I look forward to hearing from you!


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"A little bit of light dispels a lot of darkness"

Rabbi Schneur Zalman

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What I Eat In A Day #4 | Medical Medium, Plant Based, & Grain-Free

Tips For Pumping Your Lymphatic System!

My New MORNING STAPLE! | Immune Boosting, Skin Brightening, Gut Healing

Why I Have Been Drinking Celery Juice Every Morning for 3 Years! | Celery Juice Has Changed My Life!


Interested in working together? Please send an email to schedule an appointment or fill out the form here.

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MEDICAL DISCLAIMER: Lauren Henry (“She,” “her,” or “Henry”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Henry does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Henry and LH Health, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment. You understand the information provided in this email is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner. Nothing in this email should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Henry should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Henry makes no guarantees or warranties related to her products or services.

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